Thursday, November 21, 2013

After you carve your jack-o-lantern, don't throw away the seeds -- roast them! An ounce of these good-for-you seeds packs 5 grams of protein, plus potassium, magnesium and 20 percent of daily zinc needs. Pumpkin Seeds from FoodNetwork.com

No more to be said. Amen.
No more to be said.  Amen.
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Mini Lemon Meringue Pies made by @Jamie Wise Wise {My Baking Addiction}
Mini Lemon Meringue Pies  made by @Jamie Wise Wise {My Baking Addiction}
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Vitamin B Deficiencies
Vitamin B Deficiencies
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After you carve your jack-o-lantern, don't throw away the seeds -- roast them! An ounce of these good-for-you seeds packs 5 grams of protein, plus potassium, magnesium and 20 percent of daily zinc needs. Pumpkin Seeds from FoodNetwork.com
After you carve your jack-o-lantern, don't throw away the seeds -- roast them! An ounce of these good-for-you seeds packs 5 grams of protein, plus potassium, magnesium and 20 percent of daily zinc needs. Pumpkin Seeds from FoodNetwork.com
Click here to download
nutella cupcakes with nutella & cream cheese frOsting
nutella cupcakes with nutella & cream cheese frOsting
Click here to download

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